face your shadows and transform your world
GROUP CONTAINERS
Experience death and rebirth: transform your life with our 6-week Group Container
Are you ready for a profound transformation? Our 6-week Group Container offers a unique opportunity to embrace a process of death and rebirth in your personal journey. This immersive experience combines cutting-edge science with holistic practices to guide you through nervous system regulation, mindset mastery, and inner child healing.
Throughout the course, you'll delve into advanced techniques grounded in neuroscience to manage stress and build resilience, enabling you to thrive even in the face of life's challenges. Our approach goes beyond traditional methods by addressing and shifting the limiting beliefs that have been holding you back. By uncovering these mental barriers, you’ll learn to transform your mindset and, in turn, reshape your reality.
The journey also includes profound inner child healing, allowing you to reconnect with and nurture this essential part of yourself. This process fosters deep self-awareness and empowerment, helping you to rediscover and live your authentic, dream life.
You’ll also connect with a community of like-minded individuals who are on the same path of growth and transformation. This supportive network will enhance your journey, providing shared experiences and encouragement along the way. In this nurturing environment, your well-being is our top priority.
Are you ready to embrace this transformative journey and step into a more balanced and fulfilled existence? Begin this life-changing path with us.
1:1 Breathwork
& MENTORING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 Breathwork and mentoring might be the right step for you. Learn what you can expect in a session or book a free consultation today.
EVENTS & RETREATS
Sacred womens retreat - Transform & Rise
febuary 2025
mEMBERS ONLY - breathwork event
DEC 2024
"Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you."
— Dr. Gabor Maté
MEET YOUR genie
Lucy Jackson
The Breathwork Genie
I’m Lucy, a dedicated and passionate expert in understanding and healing the human body. My journey has been driven by an insatiable curiosity about how the body responds to trauma and, more importantly, how it can heal.
As a fully certified trauma-informed coach and breathwork facilitator with 11 years of experience, I bring a profound understanding of trauma's impact on the body, combined with practical, science-based techniques for healing. Known as "The Breathwork Genie" and "The Queen of Death and Rebirth," I am especially passionate about the science behind breathwork. I love to nerd out on the intricate details of how breathwork transforms the body, regulates the nervous system, and fosters emotional resilience.
Through my work, I aim to empower individuals to reconnect with their bodies, release past traumas, and achieve lasting wellness. I look forward to guiding you on your journey to healing and balance.